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What Spring 2017 and Spring 2020 Have in Common!

April 26, 2020 by Maika Janat-Vennemann Leave a Comment

What Spring 2017 and Spring 2020 Have in Common!

Why Haven’t You Heard from Me? It’s been over a year since I posted something on my blog. Why, you ask? The answer is easy. I got a full-time job which made my blog turn into a different priority. A new job comes with more work at the office, being behind a computer, and of course it consumes a lot of time. So, the last thing I wanted was to spend more time behind it, even if that meant I did not get to follow one of my passions.  Nonetheless I decided to keep it up and not to change it to a “book shop only”. And, now I couldn’t be happier about this decision. #trustthetimingofyourlife  This springtime is for sure special, and my mood swings range from “will this ever be over?” to “it could be worse”. The unknow future Continue Reading

How BUTTON Changed my Shopping Attitude

February 28, 2019 by Maika Janat-Vennemann Leave a Comment

How BUTTON Changed my Shopping Attitude

10 reasons why I no longer Shop at Normal Retail Stores A few weeks ago, I was at BUTTON when the owner Liz asked me if I could help her make over the company website. My immediate response: “Yes, what do I have to do?” Her goal was to do a photo shoot of customers in action. She wanted to show the customer experience at BUTTON. Being able to help gave me a great deal of pleasure. Button has become a very special place for me and has shaped my shopping attitude. The staff at Button has always made my shopping experience unique, and I wanted to give back to them. You see, I quit my long-time job in early 2017, and, as a result, I had to make a few budget adjustments, shopping including.  In the beginning it was easy. I was Continue Reading

BE ACTIV – MY 2019 UPDATE AND YOUR HELP !

February 6, 2019 by Maika Janat-Vennemann Leave a Comment

BE ACTIV – MY 2019 UPDATE  AND YOUR HELP !

Listen to your heart.Trust the timing of your life. You make it or you break it.If you need to make a decision re: 3. – go back to 1. This process pretty much describes my start-up experience with be active the best. If you like to know more about www.beactivpdx and how it all started, please read these two blog posts. To be honest, I debated almost all year 2018 on what to do with my first ever self-owned business be activ. Despite what I know is right and what I share in my book, I was hoping that a solution would come from somewhere. But as we all know that hardly ever happens and there only certain things that you can sit out. When it comes to crucial business decisions, it is definitely the wrong action to just sit Continue Reading

An Online Concept-Store So Good You Can’t Ignore It: www.hannahey.com

January 28, 2019 by Maika Janat-Vennemann Leave a Comment

An Online Concept-Store So Good You Can’t Ignore It: www.hannahey.com

The story of its founder, my friend and maker or breaker: Hannah This is pretty much of one of the only photos of Hannah and me together #notsurewhy. New Year’s Eve We started a lovely tradition a few years ago when her youngest daughter was still a toddler and we both didn’t feel like going somewhere to celebrate the new year.  Since then on every year on New Year’s Eve Hannah spends all day in the kitchen and always serves a 5-course menu. We never manage to eat all five courses before midnight because we chat about new and old projects, we eat, we drink, we celebrate our friendship and always just have such a good time. That way, one of the first things we always do a few minutes into the new year: We Continue Reading

My 2018 Recap – 10 Reasons Why It Was the Best Thing Ever Not to Go Back to Work All Year.

January 21, 2019 by Maika Janat-Vennemann Leave a Comment

My 2018 Recap – 10 Reasons Why It Was the Best Thing Ever Not to Go Back to Work All Year.

It is already Mid of January when you read this, but it took me a while and I needed a moment to find out what my overall take away on 2018 would be. I wrote down my thoughts, looked through all the photos I took in 2018 as well as went through my email inbox.While doing all of that, it became pretty clear to me: The best thing about 2018 was that I did not go back to work. Here is why: THE SECRET OF GETTING AHEAD IS GETTING STARTED One important thing that made this year such a happy and good one for me is that I knew projects that I wanted to do going into this year. I knew that I wanted to write a book, that I wanted to take trips and go.see.do with Lucy and that I wanted to get fit and healthy again. Having these goals in Continue Reading

“The secret of getting ahead is getting started” The story about the wall calendar 2019 and its design.

December 8, 2018 by Maika Janat-Vennemann Leave a Comment

“The secret of getting ahead is getting started”  The story about the wall calendar 2019 and its design.

It was end of October when I was invited to co-host a fundraiser for @newavenues at the @simpleandjustpdx store in Portland. It turned out that, Ryan and Morgan, who used the run the store, were facing a huge life and career changes around this time. I was impressed by their brave, positive, curious and just such a go.see.do attitude towards the upcoming changes. Morgan was excited about a new job opportunity in Portland. Ryan had just started her own business as a designer @littlepainterlady. Her goal is to work as an independent designer for all kinds of stationary projects (wedding invites 2019 anybody?) and all the fun stuff that comes with it. I knew that the timing to share my book with them was perfect, but I was even more Continue Reading

10 Easy Tips to Be Successful when Writing Your First Book

November 5, 2018 by Maika Janat-Vennemann Leave a Comment

10 Easy Tips to Be Successful when Writing Your First Book

It took me over six months to finally start writing my book. I talked about it. I planned things around it, and I found many excuses why I couldn’t start on a specific day. Once I started, I became so excited I wanted to make up for lost time. As a result, I ended up rushing through the first chapters and had to re-write almost everything. In the end, I didn’t win but lost time. Looking back now, I realize that I just didn’t know better. That said, I wish I would have known these 10 tips I discovered throughout my author journey. When you want to start writing your first book, take these 10 steps to be successful: #1 What’s your story? Do you know what your book should be? Is it fiction, non-fiction? Who is your audience? What’s Continue Reading

Holiday Shopping Party @ Breighela James! Come celebrate with us!

October 31, 2018 by Maika Janat-Vennemann Leave a Comment

TREAT YOURSELF   to a new looka new book & a glass of wineWEDNESDAYNOVEMBER 7th5-8 PM Breighela James Boutique, 4220 N Williams Ave, Portland 97211 Maika Janat has been a client of ours since year one! She has become a dear friend and we are constantly amazed by all she does. In September she launched an incredible book we all should read and buy for everyone on our holiday shopping lists: Go.See.Do.10 Life-Changing Quotes to be Successful as a Young Professional. We were talking casually last week about her book making the perfect gift! So of course, the three of us ladies decided to throw a holiday shopping party!We can't wait for you to meet her! Xx Aubri & Bre SEE YOU WEDNESDAY Continue Reading

Trust the Timing of Life

August 14, 2018 by Maika Janat-Vennemann Leave a Comment

Trust the Timing of Life

Why is August 14, 2018, a special day? Because it’s the day I woke up and my book, Go. See. Do. became available for pre-order on Amazon. For a first-time author, this is a big deal. Let me set the scene for you. It was Tuesday morning. My better half was traveling, and our daughter Lucy decided to get up early. I guess she knew it would be an important day. So, we had breakfast, and I called the plumber because we had no hot water in the house. I tried but couldn’t fix the problem the night before. After I dropped Lucy off at her beloved day care, I returned home to work. I was feeling pretty good about the schedule and strategy of my book launch. I had scheduled meetings with social media and book marketing experts later in the Continue Reading

HELLO 2018….it’s OK!

January 23, 2018 by Maika Janat-Vennemann Leave a Comment

HELLO 2018….it’s OK!

I think I told you before that it feels like that I get tested on every chapter of my book before I decide to really include it. Our start into 2018 or let’s say the last 4 weeks have been my personal proof that my chapter “It’s OK!” will definitely get a spot in my book. Not sure if I have never noticed it before because I was so busy myself or even used to do the same thing. This year it seemed like the world around me started the new year with more goals than ever, more life changers, more resolutions and more diets. From personal happiness, high prioritized self-care and possibly record-breaking fitness to very promising business opportunities. Filled with energy, boundless power and ambitious programs, people started this year Continue Reading

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Go. See. Do. Book. 10 Life-Changing Quotes to Be Successful as a Young Professional.

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About Me

Maika Janat-Vennemann

I am Maika Janat-Vennemann, a Portland-based creative and event management professional by way of Frankfurt and Berlin. Born and raised in Germany, I fell in love with the Pacific Northwest in the fall of 2012 and settled in Portland, Oregon with my husband, Venne. More about me.

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The start of 2021 is definitely a tough one given The start of 2021 is definitely a tough one given the lockdown and all the other crazyness happening around us again, but this location and my little runs make it all better 😃. 
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#littlethings #countyourblessings #runningismytherapy #getoutside #coldandcrisp
My heart is breaking for my choosen home country a My heart is breaking for my choosen home country and the pictures we saw on TV and all kinds of media last night. 
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This is not how I see our America. 
It is unbelievable. Or not? Are we surprised? Or wasn’t that to be expected? These were all white people, what if there were black? Are we living in 2021 or somewhere in the middle age? And what about the pandemic? 
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A lot of unanswered questions and unforgettable scenes. A lot of work to do. 
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But at least - thank you Georgia. You showed up. You were able to see & hopefully  this result & the two seats will be one little step to be able to make things better in the future and to be able to protect our democracy. 
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#stillinshock #thishastostop #dontbesilent #youcantbewhatyoucantsee #america #currentmood #quotestoliveby
Always (a little) tired, always (at least) one chi Always (a little) tired, always (at least) one child with us, (almost) always together and outside....sounds like our 2020. 
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The kids took all our extra time (due to less work) this year and filled our worries, doubts, insecurities and challenges with their joy, their optimism & simply their lives. 
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Thanks to 2020 for making us better parents, for gifting us with all this extra family time, for taking any filters off and being pure - good & bad days included. 
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And here is to 2021 and hopefully a great mix of the old & new normal: a mix of the home office world & the travel for work luxury, a mix of family adventures & times with good friends, a mix of family pizza parties & parents date nights, a mix of taking care of each other & letting grow, a mix of being together while doing things alone. And mix of celebrating our love & friendship.
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Thanks to the love of my life for doing all the things we do to make our life like it is: simply GOOD. 
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#bye2020 #hello2021 #thankful #familyfirst #togetherisbetter #pdx #fra
Morning walks with my little early bird. #nofilter Morning walks with my little early bird.
#nofilter 
#peaceful 
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#getoutthere #teethingbaby #sleepisoverrated #goseedo #germany
We made it to Germany and it is for sure our bigge We made it to Germany and it is for sure our biggest christmas gift. The girls did awesome on the plane and the @lufthansa crew was a big reason for it because they were extra kind and treated us Firstclass. 
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Their service and their kindness was a good reminder to what always counts and even more in our current times: Always try to be a little kinder! 
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#kindnessrules #quotestoliveby #germany #holidays2020 #itsallaboutthelittlethings
Letting @llovely01 put a mural on our garage wall Letting @llovely01 put a mural on our garage wall was one of the best ideas I had this year. Bright colors, beautiful art & a good quote. It makes me so happy every time we pass it and it’s definitely one of the main reasons why we mainly use our back entrance 💛.
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#supportlocalartists #quotestoliveby #muralart #brightcolors #dailyreminders #blm #happiness #pdxartists
December sun, princess dresses & an after-run pick December sun, princess dresses & an after-run picknick on the new deck. Life is good #itsallaboutthelittlethings
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#coronalife #countyourblessings #saturdays #coviddeck2020 #lifeisgood
Motto of the last few weeks (or2020?) I guess 😃 Motto of the last few weeks (or2020?) I guess 😃.
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#embracethechaos #currentmood #busybusybusy #timeflies #wheredoestimego #quotestoliveby
Beach days are the best days! 💛. . . . . #getou Beach days are the best days! 💛.
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#getoutthere #lifeisbetterbythebeach #myheartisfull #pacificwonderland #lifeisgood
Hello December. Hello Holidays. Hello last month o Hello December. Hello Holidays. Hello last month of 2020. May it be merry, may it be bright & may we please remember this month and always: Black Lives Matter. 
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#currentmood #hellodecember #blacklivesmatter #2020 #merryandbright #quotestoliveby #2020calendar
A sunny picknick in November. We were so lucky 💛. 
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#forage #chanterelles #picknick #lifeisgood #getoutside #oregon
We had the best day in the woods today and found s We had the best day in the woods today and found sooo many chanterelles 🧡. #goodforthesoul
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#mushroomseason #oregon #chanterelles #somuchfun #getoutside #clearyourmind #novembermagic
This is how we roll these days! My favorite co-wor This is how we roll these days! My favorite co-worker, emails, zoom, laundry, lunch & laughs. We get along pretty well and we got used to working together over the last five months 😂. Thanks for all your patience with me, my little covid-home-buddy-baby 💜. 
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#homeoffice #fromwhereiwork #kidsworklife #covidlife #countyourblessings #2020
This weekend has been such a good reminder that co This weekend has been such a good reminder that corona weekends in November are so much better when we say YES more often: 

YES to more projects & chaos inside the house. 
YES to more quality time with our family & inner circle 
YES to Nutella for breakfast 
YES to long runs
YES to birthday car parades 
YES to impromtu (outdoor) playdates
YES to laundry can wait till monday 
YES to being kind to yourself 
YES to date nights at home 
YES to ignoring your to do list 
YES to putting your phone away all day 
YES to embracing the chaos 
YES to 2020 😃. 
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#yesstyle #sayyestosuccess #currentmood #covidvibes #lifeisgood #oui  #pdx
When you fall asleep at the playground you know it When you fall asleep at the playground you know it’s been a week #TGIF
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#TGIF #friyay #itsbeenaweek #mybiggirl #hangloose #currentmood #pdx
When we put this interims-back-up-quick-fix-old-ki When we put this interims-back-up-quick-fix-old-kitchen-shelf-plywood-desk together back in march we had no idea that this would become the main office desk in venne’s & my co-working space (including childcare area & yoga studio) located in our bedroom over the cause of the last eight months.
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We have spent more time in this room & in our house in general than ever. If we would have known this before, we would probably would have said that it would be way too small to do so, but here we are & it’s all good. 
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Sometimes the quick solutions turn out to be the most pragmatic & most budget friendly 😃. 
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Whatever the next few weeks will bring and what the next changes will be and what we will be required to adapt to this time...for sure we’ll hold on to our little desk which I hate-love and love-hate so much 😂
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When you are positive in a negative situation you win 😃. 2020 wasn’t all bad! 
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#tuesdayvibes #fromwhereIwork #quotestoliveby #allaboutthelittlethings #coronalife #stayhome #pdx
My favorite coach used to be Lucy because she woul My favorite coach used to be Lucy because she would fall asleep and would just let me do my thing. Coach Amy is no joke though and very strict: she pretends to sleep, too but the moment I slow down or stop her blue eyes are wide open 😂 #justkeepgoing #nobreaks #coachamy #runrunrun #getoutside #pdx
Hello November! I picked that quote for a reason.. Hello November! I picked that quote for a reason....🤷‍♀️ #election2020. 
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The race isn’t over until every single ballot is counted! 
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#keepgoing #hopeful #november2020 #currentmood #quotestoliveby #goseedo
Given all the crazyness we are surrounded with I a Given all the crazyness we are surrounded with I am so thankful for moments like this. 
Being out and about in the woods with my girls & friends has always been a good idea. 
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And the good thing is that sunny fall days, stunning nature, yummy picnics, some good laughs & fun times outside together are resilient against any pandemic!! #itsallaboutthelittlethings 
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#nofilter #nomakeup #badhairdontcare #tiredbuthappy #basics #getoutside #goseedo #lifeisgood #pdx
There is no finish line these days it seems like. There is no finish line these days it seems like. We just have to keep going, hustling, wearing our mask & doing our part I guess. 
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My days are packed with work, kids, life all the other noise of 2020. All of that makes me feel cluttered, all over the place, helpless, overwhelmed & unproductive from time to time. 
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Thankfully I have figured out some tools & go to’s to conquer those bad vibes. And most of the time they work well for me. 
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The most effective, most reliable & easiest solution to immediately feel better is running. Nothing helps me more to get centered, focused and relaxed than 3miles out and about.
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What helps you?
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#runninglove #runningismytherapy #nrc #metime #current #goseedo #pdx
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Recent Posts

  • What Spring 2017 and Spring 2020 Have in Common!
  • How BUTTON Changed my Shopping Attitude
  • BE ACTIV – MY 2019 UPDATE AND YOUR HELP !
  • An Online Concept-Store So Good You Can’t Ignore It: www.hannahey.com
  • My 2018 Recap – 10 Reasons Why It Was the Best Thing Ever Not to Go Back to Work All Year.

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